Skip to main content

Self Care

Tag

A Compassionate New Year

by Linda Christina Redgrave 2016, a year I will never forget. My takeaway from 2016 was that I needed to learn how to be more compassionate with myself. Self compassion was not something I practised and was a concept that felt foreign to me. To survive the events of the past year, I needed to at the least be open to the idea of showing myself more compassion and less criticism. For the many people who are also going through...